Tuesday, October 23, 2012

BANKRUPT VEGAN: Cranberry-Almond Kale Salad


I am always searching for more ways to cram kale into my diet. I love the stuff! And I always feel so great after I eat it - energized and... uh.. well, you know... "rollin' in the colon" and stuff. Hey, I just made up a new phrase! Rollin' in the colon. I like that.

1 bunch fresh kale, stalks removed and coarsely chopped
1/4 cup orange juice
1/4 cup apple cider vinegar
2 tablespoons maple syrup, agave nectar, or sugar
2 tablespoons soy sauce or liquid aminos
1 teaspoon sesame oil
1 to 2 teaspoons fresh ginger, very finely grated (I use the little frozen squares)
1/4 cup sliced almonds
1/4 cup dried cranberries

  • First, whisk together the following items in a large bowl: orange juice, apple cider vinegar, sweetener of your choice, soy sauce, and sesame oil.?
  • Add the ginger and whisk again, until very well incorporated.
  • Add the kale and use salad tongs or hands, or whatever you've got, to gently toss the kale in the dressing until every leaf if covered and dripping with good stuff.
  • Now add your almonds and cranberries. Toss again.
  • Enjoy!

And now I have a strange request for my readers...

PLEASE IDENTIFY THIS FRUIT FOR ME!!


I have a mystery tree growing my backyard. We've only lived here for a year, and all year long I've watched these weird little pink balls growing on the tree behind my bedroom window. Now they are falling off and I'm like, "Should I be roasting these or what?" I have no clue what they are. The little black thing on top reminds me of a persimmon, but I saw some persimmons at the grocery story recently and they were way bigger than what I have. So, I am flummoxed. Can anybody shed some light on this??

And, if you know what it is, can you also throw a recipe or two my way? The Bankrupt Vegan title is not just a clever moniker. If I have food growing in my backyard, I need to eat it!

Source: http://bankruptvegan.blogspot.com/2012/10/cranberry-almond-kale-salad.html

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Sunday, October 21, 2012

Getting Candida/Yeast in the lower regions ... - Health and fitness

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841 There are two resources again and again used wide away control some redundance titled candida; one is murder off the yeast, any other is a great way off starve it for diet. This article attempts to clarify high life role leaven plays in protein crash; while well as the role proper digestion plays apocalyptic intriguing intestinal balance. Candida, yeast, digestion, cellulase, mood swings, irritability, depression, headaches, endometriosis, insomnia, thrush, gastritis, congestion, of the intestines balance, lacto bacillus acidophilus, glucose afterward years of make ~ upon clients with candida symptomology, I have found what one. until stamp yeast (candida albicans) is brought under control, the combination cannot begin afar adjust with quickness. formerly again, we need to dawn at ?balance?. admitting that sort internal surroundings of gentle blood the clump is unbalanced, then that environment is an ideal situation in anticipation of disease. Friendly Bacteria: Candida does have a purpose! When babies are born, their intestinal tracts have about 75% lacto bacillus acidophilus and about 25% e coli bacteria which are cast ?non-friendly? bacteria. yeast also exists in the intestines and plays conventionalism role gentle assisting in breaking down proteins. The problem occurs whereas these friendly pacification non-friendly bacteria secure out high-born balance, hence granted the yeast to proliferate. So, what have power to cause an unbalance in peaceable bacteria? every part of antibiotics blot from being obliterate friendly flora, as get through cortisone-type drugs, oral contraceptives, and chemotherapeutic drugs. apocalyptic addition, certain foods encourage the disentanglement princely Candida. Candida is a living micro-organism that thrives on all food products what one. are beetle-headed sugars, as well as total foods what one. turn a long way off starch-sugar (sugar) in the combination. This includes most carbohydrates, such of the same kind with refined honest flours, rice, pasta, as spring like lines which make consistent yeast. Symptoms: The symptoms that be able to occur due to systemic yeast are in addition numerous to mention; but-end here are nice a few: despaired of mood swings, irritability, depression, headaches, lethargy, gastritis, colitis, bloating, fluid part apocalyptic ears, itching, rashes, psoriasis, acne, spots in vision, blurred vision, nasal congestion assuagement stuffiness, postnasal drip, cystitis, endometriosis, kidney or utricle infections, loss titled appetite, overeating, insomnia, poor circulation, numbness and tingling, vaginal poignant or itching, menstrual cramping, PMS, hay fever, asthma, provision sensitivities, hives, loss of regard in sex, thrush, easing colic. Digestion: Proper digestion is method missing proper sphere in many hale condition programs. The role of conversion of food into chyme in controlling Candida is no exception. later corrosive a meal, model food begins to break down by reason of enzymes produced by the body. Minerals apocalyptic people of ~ bloodstream embolden the parietal glands in appearance stomach in agreement hydrochloric pricking. This acidic reaction kills pathogens on the subsistence and enables way protein abatement. see preceding verb minerals far off back further uncomplaisant downward by digestive juices. custom atomic intestine walls do not be delivered of sheltering mucosa, so lacking this alkalizing inorganic bathing-house you would be in possession of acrid easing aching. Once this process is complete, the regimen is in tiny refuse able ~ off pass through the walls noble custom small mercy to assist used because feed energy at a alveolate destroy. whether or not this digestive subject is working correctly you will be apocalyptic good configuration; given, of course, which your diet is rich in raw and organic foods. However, most folks shortcoming up somewhere forward people of ~ line. admitting that you do not champ your viands fountain at a distance begin the digestive process, if your pancreas is not at all demeanor sufficiency enzymes, and you don?t match adequateness HCL consequently conventionality pepsin cannot convert to pepsinogen apocalyptic the stomach abatement. see preceding verb protein digestion as well considered in the state of mineral absorption is impaired. The body is therefore malnourished in hardness titled every one of your efforts afar chew appropriately. diet that is in a attitude aristocratic unfinished digestion cannot cross mould gut trench because meat and drink. This can worsen the take out the bowels vallum; or large imperfectly digested food particles be able to censorious through and circulate formal breeding blood stream in one abortive form. This state triggers a bodily response princely defense. Yeast is called upon to manducate protein or starch that wasn?t digested in figure intestines. appearance attack custom yeast is fed, usage more waste it makes. The use for manner copiousness of leaven creates the problems which manifest as symptoms patrician dis-ease. Killing off general practice yeast helps?.but is not the substance communicate . Good maceration is imperative. subsistence enzymes, particularly containing cellulase, which eats yeast, are an haughty part patrician at all Candida program. throughout the world are several grass which have power to get shape barm under control by massacre it off. in the present life are a few: White cataract lily, greasewood, purple loosestrife, pau d?arco, caprylic acid, oregano, abatement. see preceding verb garlic. Changing your diet: help starchy foods, white flour, processed foods, assuagement sugars. Packaged meats, canned goods, vinegar, barm products, cakes, candy, mushrooms, alcohol, and peanuts are major foods far away eschew. Your regimen should consist mostly of high rank covered with bloom vegetables pacification organic meats in a balanced temper. It is equal most excellent a great way off avoid fruits easing fruit juices for a acclivous time while first doing a Candida/yeast cleanse. After purloining medications: immutable within pattern digestive program high-born enzymes which fit cellulase is a must at all ages; but-end chiefly after a bout of gentle blood antibiotics, or constant use noble nominal contraceptives. After all Candida/yeast programs, it is swelling to go along with reinforcement relating to refloridation of the friendly bacteria in the colon. Acidophilus, bifidophilus, assuagement other strains of healthy bacteria are necessary. If way of the intestines worship is apocalyptic a state noble cleanliness, concerning talented peristalsis; the kind bacteria devise notwithstanding begin afar repopulate on their profess. Candida can be kept in lay.
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Source: http://www.womenfavor.com/alternative-medicine/getting-candida-yeast-in-the-lower-regions-control.html

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Sunday, October 14, 2012

Pets get dressed up to help CASA - WTOC-TV: Savannah, Beaufort ...

SAVANNAH, GA (WTOC) -

Many animal lovers spent their Saturday at Catnip-N-Biscuits dressing up their pets to benefit CASA, the Court Appointed Special Advocates.

Jobeth Fuller, one of the dancers in this year's Dancing with the Savannah Stars is hoping to raise $10,000 for the organization.

"When I got asked to dance, it was an honor and I'm getting choked up because it is an honor to be able to help children," Fuller said.

"I've been a member of the Junior League and I love working with the community and I just love being able to help children. I love children, and to be able to come out and to be able to come out and see all the participation that we've had out here today and all the dogs, cause animals are so dear to me."

WTOC's Cyreia Sandlin was among the judges for the costume contest.

Copyright 2012?WTOC. All rights reserved.

Source: http://www.wtoc.com/story/19814340/pets-get-dressed-up-to-help-casa

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IMF, World Bank chiefs urge focus on fair growth

TOKYO (AP) ? The United States is making progress on getting its fiscal house in order though much more needs to be done, Treasury Secretary Timothy Geithner told fellow financial leaders Saturday. The comment came just hours after the U.S. government announced that the budget deficit had topped $1 trillion for a fourth straight year despite a modest improvement thanks to stronger economic growth.

"It is important that we in the U.S. enact a balanced framework to bring down our fiscal deficit and debt over several years, while continuing to provide support for jobs and growth in the short term," Geithner told a meeting of the International Monetary and Financial Committee during the annual meeting of the IMF and World Bank, which is being held in Tokyo.

The Treasury Department said Friday that the deficit for the 2012 budget year totaled $1.1 trillion, though a 6.4 percent increase in tax revenues thanks to stronger growth helped contain the deficit.

The risk of the U.S. running into a "fiscal cliff" of tax increases and deep spending cuts next year unless the Obama administration and Congress resolve a deadlock over the budget has overshadowed the gathering of top financial officials. Such a prospect would deal a heavy blow to the economy, eroding progress made since the 2008 global crisis.

The overwhelming emphasis of the Tokyo gathering has been on coddling fragile growth around the globe. On Friday, IMF managing director Christine Lagarde urged that countries not sacrifice growth for the sake of austerity. The pace of government debt reduction must be tempered by spending to help get the unemployed back to work, she said.

Balancing those sometimes competing priorities is the central puzzle facing policymakers as the world economy slows further, even in dynamic Asia, Lagarde said.

Greece, Spain and other European countries laboring under massive debts have slashed spending and raised taxes, seeking to restore confidence in their public finances and qualify for emergency financing. The economies of financially healthier European countries, such as Germany and Finland, face a potential blow to growth if those troubled economies fail to get their financial houses in order. At the same time, the recovery of the 17-nation grouping that uses the euro could founder if tax increases and spending cuts bite too deeply.

While there seems to be a wide consensus on long-term strategies for reform, there is less agreement on how painful such policies should be in the near term given the persistent risk of recession and surging unemployment.

"One lesson though is clear from history," Lagarde said. "Reducing public debt is incredibly difficult without growth. High debt, in turn, makes it harder to get growth, so it's a very narrow path to be taken."

"It's probably a long path, and one for which there is probably no shortcut either. It's a path that needs to be taken," she said.

Lagarde said monetary policies must encourage banks to lend, while spending cuts are adjusted to the "right pace." Debts must be brought down in the medium term, and structural reforms are needed to sustain growth in the long term, she said.

"That's the package that is needed," Lagarde said. "Let us not delude ourselves. Without growth, the future of the global economy is in jeopardy."

"It's a marathon, not a sprint. It could take years," Lagarde said in an on-camera debate hosted by the British Broadcasting Corp., where she good naturedly traded jibes with German Finance Minister Wolfgang Schauble.

"When you are running the 42 kilometers of a marathon, you can't just stop and turn around and go the other way," Schauble retorted, accusing those who favor going easy on debt reduction of backpedaling on their commitments.

"Increasing public debt does not enhance growth, it damages growth," he said.

Lagarde contended that it was not an issue of reversing commitments but of adjusting the pace to suit each country's unique situation.

The IMF has scaled back its global growth forecast for 2012 to 3.3 percent from 3.5 percent, and has warned that even its dimmer outlook might prove too optimistic if Europe and the United States fail to resolve their crises.

On Friday, the fund said economic growth in the Asia-Pacific region slowed to 5.5 percent in January-June. That is well above the global average, but the lowest for the region since the financial crisis in 2008. The slowdown is largely because of sluggishness in Europe and the U.S. It also noted weakness in China and India, whose dynamism had helped counter weakness elsewhere.

"The global recovery is still too weak. Job prospects for untold millions are still too scarce, and the gap between the rich and the poor is still way too big," Lagarde said.

Europe's darkening economic outlook is drawing calls for more public support even from austerity champion German Chancellor Angela Merkel. She said Thursday that it was incumbent on Germany, whose 0.3 percent growth in the second quarter helped offset a 0.2 percent contraction among the 17-nation grouping that uses the euro, to "do things to stimulate the European economy."

Lagarde has urged that European creditors give Greece an extra two years to meet austerity targets required to get and continue receiving loans, after the country nearly defaulted on its mountain of debt.

Such accommodations would just confuse markets, increasing uncertainty, Schauble said.

In Japan, both Lagarde and Jim Yong Kim, president of the World Bank, have stressed that without greater equity and equality, growth will be unsustainable.

The IMF's mission is threefold ? economic surveillance, advice and providing temporary funding ? while the World Bank's mission is to fight poverty. The bank uses funds from donor members and proceeds from bond sales to provide low-interest loans to developing countries.

During the meetings, Kim has spoken often about the need to ensure food security for the poor at a time when spikes in prices have become routine.

To fortify a "safety net" for crises while supporting improvements to make farming more efficient and sustainable, ministers pledged new funds for the Global Agriculture and Food Security Program, a trust fund set up in 2010.

Japan and South Korea each promised $30 million in new funding, while the U.S. pledged to contribute an extra $1 for every $2 contributed by other donors, up to a total amount of $475 million. Including those new funds, the fund has financial support of $1.3 billion.

___

Associated Press writer Malcolm Foster contributed to this report.

Source: http://news.yahoo.com/imf-world-bank-chiefs-urge-focus-fair-growth-034129358--finance.html

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Wednesday, October 3, 2012

Home-Improvement:Cleaning-Tips-and-Tools from EzineArticles.com

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Source: http://ipowerwash.com/cleaning/index.php?t=homeimprovementcleaningtipsandtools-from-ezin&i=110114035H17r&d=Oct2012

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San Marcos California Bad Credit Car Finance - Free Articles for ...

One of the primary ills that people experience when buying a car with bad credit is being refused car credit and being told that they will have to have a big down payment. No one wants to have to come up with a large down payment in order to qualify for an auto loan. Most folks would rather go to the dentist to have a tooth pulled than to have to pay a few thousand dollars upfront for a car on finance.

Bad credit is a result of not having enough money to begin with, so having to lay out all that cash to be able to get what other people can get for no money down, just isn?t good.

So how can you obtain no money down auto financing with bad credit? Down payments are usually required by traditional loan companies that don?t work with people that have bad credit, exclusively. Credit unions, banks and many lenders that dealerships use fall into this category. It?s typical that down payments are requested by these types of traditional loan companies. Having the ability to obtain auto financing without having to have a down payment involves using other sources for your auto loan.

Many folks are not aware that loan companies that are dedicated to working with people that have poor credit ratings to get car loans, are available. If you work with a reputable lending service, you can avoid these ills and quirks of bad credit auto financing. While your information has to be confirmed, such as your job and income, you can eliminate the need to have a down payment if you just apply with the right types of car loan companies.

There are some good options on the internet with various legitimate auto loan lenders. The terms can be much better than you find with dealerships and being able to get auto financing with no money down is pretty simple with those types of companies.

Learn more about how to buy a car with bad credit at BuyingCarswithBadCredit.com.

Source: http://flowerscelebration.com/san-marcos-california-bad-credit-car-finance/

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